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Рецепт Sweet And Sour Turkey Wings

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Порций: 4


Cost per serving $2.12 view details


  1. Separate wings at joints and throw away tips. In slow-cooking pot, combine wings, broth, celery, and salt. Cover and cook on low for 4 to 6 hrs or possibly till tender. Drain, saving 1 1/2 c. broth for sauce. In large skillet, combine cornstarch, brown sugar, 1 1/2 c. broth, vinegar, soy sauce, and chili sauce. Cook and stir till thick and clear. Stir in green pepper and pineapple; simmer for 2 min. Add in liquid removed, cooked wings. Bring to simmer. Serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 404g
Recipe makes 4 servings
Calories 233  
Calories from Fat 29 12%
Total Fat 3.22g 4%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 1907mg 79%
Potassium 451mg 13%
Total Carbs 43.86g 12%
Dietary Fiber 2.3g 8%
Sugars 32.38g 22%
Protein 8.1g 13%
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