Рецепт Sweet And Sour Turkey Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
turkey wings
22.11g |
chicken broth
177.44g |
celery --
11.24g |
salt
1.5g |
cornstarch
6.0g |
sugar
13.75g |
vinegar
15.0g |
soy sauce
15.94g |
chili sauce
18.8g |
pepper --
15.27g |
pineapple
107.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.47 | 1.77 | 0.08 | 0.0 | 0.02 | 0.02 | 0.0 | 1.0 | 0.24 | 0.13 | 0.38 | 8.1 | 32.4 |
Total Fat (g) | 2.72 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.03 | 0.12 | 3.22 | 12.88 |
Carbohydrates (g) | 0.0 | 0.71 | 0.33 | 0.0 | 5.48 | 13.49 | 0.14 | 1.21 | 0.15 | 0.71 | 21.65 | 43.86 | 175.44 |
Ash (g) | 0.18 | 1.24 | 0.08 | 1.5 | 0.01 | 0.06 | н/д | 2.44 | 0.37 | 0.07 | 0.36 | 6.31 | 25.24 |
Calories (kcal) | 43.557 | 12.421 | 1.798 | 0.0 | 22.86 | 52.25 | 3.15 | 8.447 | 2.256 | 3.055 | 83.583 | 233.376 | 933.504 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 13.0 | н/д | н/д | н/д | 0.02 | 2.36 | 15.39 | 61.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.18 | 8.04 | 8.46 | 33.84 |
Fructose (g) | н/д | н/д | 0.06 | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.17 | 7.72 | 8.1 | 32.4 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 173.54 | 10.72 | 0.0 | 0.5 | 0.18 | 14.07 | 11.28 | 17.89 | 14.34 | 84.64 | 341.87 | 1367.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 13.34 | 0.06 | 0.27 | 0.02 | 0.37 | 18.11 | 32.38 | 129.52 |
Galactose (g) | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.9 | 2.3 | 9.2 |
Calcium (mg) | 3.095 | 10.646 | 4.495 | 0.36 | 0.12 | 11.413 | 1.05 | 3.028 | 2.256 | 1.527 | 15.002 | 52.992 | 211.968 |
Iron (mg) | 0.28 | 0.35 | 0.02 | 0.0 | 0.03 | 0.1 | 0.03 | 0.31 | 0.22 | 0.05 | 0.41 | 1.8 | 7.2 |
Magnesium (mg) | 4.643 | 1.774 | 1.236 | 0.015 | 0.18 | 1.238 | 0.75 | 6.853 | 2.256 | 1.527 | 17.145 | 37.618 | 150.472 |
Phosphorus (mg) | 36.482 | 23.067 | 2.697 | 0.0 | 0.78 | 0.55 | 1.2 | 19.922 | 4.324 | 3.055 | 7.501 | 99.577 | 398.308 |
Potassium (mg) | 53.064 | 141.952 | 29.214 | 0.12 | 0.18 | 18.288 | 10.95 | 34.584 | 24.064 | 26.727 | 111.444 | 450.587 | 1802.348 |
Sodium (mg) | 12.161 | 280.355 | 8.989 | 581.37 | 0.54 | 3.85 | 0.75 | 898.397 | 119.004 | 0.458 | 1.072 | 1906.945 | 7627.78 |
Zinc (mg) | 0.34 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.03 | 0.02 | 0.13 | 0.76 | 3.04 |
Copper (mg) | 0.018 | 0.053 | 0.004 | 0.0 | 0.003 | 0.007 | 0.002 | 0.016 | 0.015 | 0.011 | 0.107 | 0.236 | 0.944 |
Manganese (mg) | 0.004 | 0.089 | 0.011 | 0.002 | 0.003 | 0.008 | н/д | 0.067 | 0.021 | 0.018 | 1.157 | 1.38 | 5.52 |
Selenium (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 5.9 | 23.6 |
Vitamin A, IU (IU) | 2.432 | 0.0 | 50.451 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 308.32 | 56.508 | 15.002 | 432.713 | 1730.852 |
Retinol (mcg) | 0.663 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.663 | 2.652 |
Vitamin A, RAE (mcg_RAE) | 0.663 | 0.0 | 2.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.416 | 2.749 | 1.072 | 22.372 | 89.488 |
Beta Carotene (mcg) | н/д | 0.0 | 30.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.772 | 31.767 | 8.573 | 243.449 | 973.796 |
Vitamin E (mg) | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.1 | 0.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 31.799 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 52.079 | 0.0 | 85.758 | 343.032 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 12.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 12.3 | 7.9 | 33.8 | 135.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.009 | 0.096 | 0.129 | 0.516 |
Riboflavin (mg) | 0.024 | 0.018 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.015 | 0.005 | 0.032 | 0.128 | 0.512 |
Niacin (mg) | 0.979 | 0.905 | 0.036 | 0.0 | 0.0 | 0.015 | 0.0 | 0.351 | 0.034 | 0.073 | 0.311 | 2.704 | 10.816 |
Pantothenic acid (mg) | 0.122 | 0.018 | 0.028 | 0.0 | 0.0 | 0.018 | н/д | 0.048 | 0.021 | 0.015 | 0.107 | 0.376 | 1.504 |
Vitamin B-6 (mg) | 0.091 | 0.018 | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.024 | 0.028 | 0.034 | 0.075 | 0.282 | 1.128 |
Folate (mcg) | 1.548 | 0.0 | 4.045 | 0.0 | 0.0 | 0.138 | 0.0 | 2.231 | 0.188 | 1.527 | 5.358 | 15.035 | 60.14 |
Vitamin B-12 (mcg) | 0.09 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Choline (mg) | н/д | н/д | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 2.9 | 0.0 | 0.8 | 4.1 | 8.9 | 35.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.0 | 0.0 | 0.188 | 0.752 |
Tryptophan (g) | 0.049 | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.004 | 0.002 | 0.011 | 0.08 | 0.32 |
Threonine (g) | 0.192 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.04 | 0.009 | 0.006 | 0.011 | 0.261 | 1.044 |
Isoleucine (g) | 0.217 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.048 | 0.008 | 0.003 | 0.011 | 0.289 | 1.156 |
Leucine (g) | 0.338 | н/д | 0.003 | 0.0 | 0.002 | н/д | н/д | 0.08 | 0.013 | 0.006 | 0.011 | 0.454 | 1.816 |
Lysine (g) | 0.391 | н/д | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.057 | 0.011 | 0.006 | 0.021 | 0.492 | 1.968 |
Methionine (g) | 0.122 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.014 | 0.004 | 0.002 | 0.011 | 0.154 | 0.616 |
Cystine (g) | 0.051 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.018 | 0.006 | 0.002 | 0.0 | 0.076 | 0.304 |
Phenylalanine (g) | 0.172 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.053 | 0.008 | 0.014 | 0.011 | 0.26 | 1.04 |
Tyrosine (g) | 0.161 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.037 | 0.006 | 0.002 | 0.011 | 0.218 | 0.872 |
Valine (g) | 0.228 | н/д | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.049 | 0.011 | 0.006 | 0.011 | 0.309 | 1.236 |
Arginine (g) | 0.318 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.069 | 0.011 | 0.005 | 0.011 | 0.416 | 1.664 |
Histidine (g) | 0.13 | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.026 | 0.006 | 0.002 | 0.011 | 0.176 | 0.704 |
Alanine (g) | 0.294 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.045 | 0.009 | 0.006 | 0.021 | 0.379 | 1.516 |
Aspartic acid (g) | 0.427 | н/д | 0.013 | 0.0 | 0.001 | н/д | н/д | 0.107 | 0.036 | 0.032 | 0.086 | 0.702 | 2.808 |
Glutamic acid (g) | 0.696 | н/д | 0.01 | 0.0 | 0.003 | н/д | н/д | 0.236 | 0.032 | 0.029 | 0.043 | 1.049 | 4.196 |
Glycine (g) | 0.316 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.045 | 0.009 | 0.005 | 0.011 | 0.388 | 1.552 |
Proline (g) | 0.23 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.073 | 0.011 | 0.003 | 0.011 | 0.332 | 1.328 |
Serine (g) | 0.197 | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.057 | 0.009 | 0.008 | 0.021 | 0.295 | 1.18 |
Cholesterol (mg) | 15.477 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.477 | 61.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.725 | 0.053 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.021 | 0.009 | 0.011 | 0.826 | 3.304 |
Phytosterols (mg) | н/д | н/д | 0.674 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.375 | н/д | 2.049 | 8.196 |
Monounsaturated Fat (g) | 1.099 | 0.089 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.011 | 0.002 | 0.011 | 1.217 | 4.868 |
Polyunsaturated (g) | 0.632 | 0.035 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.075 | 0.009 | 0.043 | 0.809 | 3.236 |