Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 2-3 lbs. chicken wings
- Garlic salt
- 1 c. potato starch
- 2 large eggs, beaten
- Oil for frying
- Toasted sesame seeds
- Minced green onions
- E:
- 3/4 to 1 c. honey
- 1/2 c. cider vinegar
- 1/4 c. pineapple juice
- 3-4 T catsup
- 1 T soy sauce
Инструкции
- Remove wing tip and throw away. Split the remaining portion in half. Rub garlic salt on wings and let stand 5 min. Place the potato starch in a bag; add in a couple wings at a time and shake to coat. Dip coated wings in large eggs. Fry in hot oil till golden on both sides; drain. Place wings in a foil-lined pan. Heat sauce ingredients and pour over wings (reserve some for basting). Bake at 350 degrees for 30 min, turn wings, baste and cook an additional 15-20 min. Wings can be garnished with sesame seeds and green onions if you like.Potato starch can be found in the Asian foods section of market.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 10 servings | |
| Calories 318 | |
| Calories from Fat 110 | 35% |
| Total Fat 12.19g | 15% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 0.12g | |
| Cholesterol 89mg | 30% |
| Sodium 119mg | 5% |
| Potassium 313mg | 9% |
| Total Carbs 39.32g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 26.11g | 17% |
| Protein 13.77g | 22% |
