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Рецепт Swedish Pot Roast With Vegetables

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0 голосов | 890 визитов
Порций: 6

Ингредиенты

Cost per serving $6.54 view details

Инструкции

  1. In a small bowl stir together salt, allspice, and pepper and rub all over meat.
  2. In a 6-qt heavy kettle, heat 2 Tbsp. butter and oil over moderately-high heat till foam subsides and brown meat on all sides. With tongs transfer meat to a plate. In fat remaining in kettle cook onions, stirring frequently, till golden brown. Stir in molasses, vinegar, brandy, anchovy paste, broth, water, and bay leaf and bring to a boil. Add in meat and simmer gently, covered, turning meat occasionally, 2 1/2 hrs. Stir in carrots, onions, and mushrooms and cook, covered, 30 min, or possibly till vegetables are tender.
  3. With a slotted spoon transfer roast and vegetables to a large plate and keep hot, covered. Boil braising liquid till reduced to about 2 c. and strain through a sieve into a bowl.
  4. In same kettle heat remaining 2 Tbsp. butter and whisk in flour. Cook roux over moderately-low heat, whisking, 3 min and add in strained liquid in a stream, whisking. Boil mix, whisking 1 minute, or possibly till smooth and thickened slightly. Add in cream and salt and pepper to taste and keep sauce hot. Cut roast into 1/2-inch thick slices and arrange on a platter. Spread vegetables around roast and sprinkle with parsley. Serve sauce on side.
  5. This recipe yields 6 to 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 673g
Recipe makes 6 servings
Calories 839  
Calories from Fat 438 52%
Total Fat 48.96g 61%
Saturated Fat 19.96g 80%
Trans Fat 0.12g  
Cholesterol 199mg 66%
Sodium 1200mg 50%
Potassium 1759mg 50%
Total Carbs 28.01g 7%
Dietary Fiber 6.0g 20%
Sugars 11.17g 7%
Protein 66.76g 107%
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