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Ингредиенты
- 1 pound grnd beef
- 1 c. bread crumbs
- 1/3 c. lowfat milk, canned okay
- 1/4 c. chopped onion
- Butter
- 1 T green pepper
- 1 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon nutmeg
Инструкции
- Mix all ingredients together and form into miniature balls. Saute meatballs in butter till brown. Remove balls from pan. Drain off grease. To pan which the balls had been sauteed in and add in: 1 c. hot water 1 teaspoon beef bouillon 1 c. lowfat milk, canned may be usedCook and stir till thicken. Add in meatballs and cover. Simmer for 15 min. Nutmeg may be sprinkled on the top. Serve in chafing dish, kept warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 8 servings | |
| Calories 291 | |
| Calories from Fat 196 | 67% |
| Total Fat 22.1g | 28% |
| Saturated Fat 11.47g | 46% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 653mg | 27% |
| Potassium 192mg | 5% |
| Total Carbs 10.69g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.57g | 1% |
| Protein 12.17g | 19% |
