Рецепт Swedish Meatballs For The Crockpot

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Порций: 8

Ингредиенты

Cost per serving $1.01 view details

Инструкции

  1. Soak bread crumbs in lowfat milk or possibly cream 5 min. Add in grnd meats, large eggs, onion, 1 1/2 teaspoon salt, 1/4 teaspoon dillweed, allspice, nutmeg, and cardamon. Mix well and chill covered for 1 hour. Shape mix into 1 inch diameter balls and brown lightly in hot butter. Put meatballs in crockpot as they are browned. Add in beef broth, pepper, light cream, remaining 1/4 teaspoon salt and 1/2 teaspoon dillweed to crockpot. Cover and cook on low for 4 to 6 hrs (high 1 1/2 to 2 1/2 hrs). The browning step may be done in oven: place on rack of broiler pan and bake in 400 degree oven for 15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 8 servings
Calories 322  
Calories from Fat 167 52%
Total Fat 18.65g 23%
Saturated Fat 8.11g 32%
Trans Fat 0.53g  
Cholesterol 116mg 39%
Sodium 927mg 39%
Potassium 381mg 11%
Total Carbs 18.06g 5%
Dietary Fiber 1.2g 4%
Sugars 3.48g 2%
Protein 19.42g 31%
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