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Ингредиенты
- 1 pound lean hamburg
- 1 1/2 c. bread crumbs
- 2 large eggs
- 1/2 c. onion, minced
- 1 1/2 teaspoon pepper
- 1 teaspoon salt
- 2 T flour
- 1 1/2 c. water
Инструкции
- Place hamburg in large mixing bowl and crumble. Add in bread crumbs, large eggs, onion, salt and pepper; mix well. Shape mix into balls. Heat electric frying pan or possibly fry pan to medium-high heat. Brown balls till no red is showing. Mix flour and water in cup or possibly bowl. Pour over balls and simmer till gravy is desired consistency. Serve over rice or possibly potato. Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 6 servings | |
| Calories 338 | |
| Calories from Fat 68 | 20% |
| Total Fat 7.64g | 10% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 958mg | 40% |
| Potassium 221mg | 6% |
| Total Carbs 55.4g | 15% |
| Dietary Fiber 4.5g | 15% |
| Sugars 7.04g | 5% |
| Protein 13.21g | 21% |
