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Ингредиенты
- 1 pound grnd beef
- 1/3 c. minced onion
- 1/2 c. bread crumbs
- 1 egg
- 1 teaspoon salt
- 1/4 teaspoon pepper and powdered garlic
- 1 teaspoon Worcestershire sauce
- 1 c. bouillon
- 1 c. lowfat sour cream
Инструкции
- Mix first 7 ingredients. Shape into balls; brown in skillet. Pour bouillon over meatballs; simmer for 20 min. Add in lowfat sour cream; stir till well mixed. Heat, keeping temperature low so cream won't curdle. May be served over warm noodles or possibly rice. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 299 | |
| Calories from Fat 195 | 65% |
| Total Fat 21.77g | 27% |
| Saturated Fat 9.94g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 678mg | 28% |
| Potassium 310mg | 9% |
| Total Carbs 8.64g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.39g | 2% |
| Protein 16.6g | 27% |
