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Ингредиенты
- 3/4 pound grnd beef
- 3/4 c. dry bread crumbs
- Sm. onion, chopped
- 3/4 teaspoon cornstarch
- Dash of allspice
- 1 egg, beaten
- 3/4 c. lowfat milk or possibly light cream
- 1/4 c. veg. oil
- 3 T flour
- 2 c. water
- 1 c. burgundy (do not use other wine)
- 2 beef bouillon cubes
- 1/8 teaspoon pepper
- 1 1/2 teaspoon sugar
- Bottled sauce for gravy
- 1 1/4 teaspoon salt (divided)
Инструкции
- Put together meat, crumbs, onion, cornstarch, allspice, egg, lowfat milk and 3/4 tsp salt; shape into 24 or possibly 26 balls. Drop a couple at a time into hot fat and brown well on all sides, transfer to plate.SAUCE: Stir flour into remaining fat in frying pan, stir in water, burgundy, bouillon cubes, 1/2 tsp salt, pepper and sugar and sufficient bottled sauce to make light brown gravy. Cook, stirring till smooth. Put meatballs in sauce and simmer covered for 30 min. Serve on buttered noodles. Rice or possibly mashed potatoes or possibly use for canapes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 6 servings | |
| Calories 341 | |
| Calories from Fat 185 | 54% |
| Total Fat 20.71g | 26% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 0.23g | |
| Cholesterol 72mg | 24% |
| Sodium 917mg | 38% |
| Potassium 287mg | 8% |
| Total Carbs 16.39g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.08g | 3% |
| Protein 14.83g | 24% |
