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Рецепт Meatballs In Sauce With Rice

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Порций: 2

Ингредиенты

Cost per serving $0.64 view details
  • 1/2 x Recipe Meatball mix (See separate recipe.)
  • 1/2 c. Tomato puree
  • 1 Tbsp. Onion, minced
  • 2 tsp Vinegar
  • 1/2 tsp Sugar
  • 1/4 tsp Oregano leaves
  • 1 dsh Pepper
  • 2 Tbsp. Water
  • 1 1/2 c. Rice, cooked, unsalted

Инструкции

  1. 2. Divide into 12 portions. Shape into balls.
  2. 3. Brown meatballs on all sides in warm frypan. Drain.
  3. 4. Mix remaining ingredients except rice. Pour over meatballs.
  4. 5. Bring to a boil. Reduce heat, cover, and boil gently till sauce thickens-about 10 min. Spoon sauce over meatballs once during cooking.
  5. 6. Serve over rice.* Thrifty Meals for Two: Making Food Dollars Count*

Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 2 servings
Calories 216  
Calories from Fat 15 7%
Total Fat 1.66g 2%
Saturated Fat 0.66g 3%
Trans Fat 0.0g  
Cholesterol 14mg 5%
Sodium 263mg 11%
Potassium 391mg 11%
Total Carbs 40.62g 11%
Dietary Fiber 1.8g 6%
Sugars 4.34g 3%
Protein 9.02g 14%
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