Рецепт Swedish (Ikea) meatballs
These homemade #meatballs, smothered in a creamy #gravy sauce, taste much better than the famous #IKEA version! Your kids will love them!
Ингредиенты
- 2 tbs olive oil, divided
- 1 onion, chopped
- 450 g ground beef
- 450 g ground pork
- ½ cup bread crumbs, homemade
- 2 egg yolks
- ¼ tsp ground allspice
- ¼ tsp ground nutmeg
- 1 tsp sea salt
- 1 tsp black pepper
- For the gravy:
- 60 g butter
- 1/3 cup all-purpose flour
- 4 cups beef broth (from 1 cube)
- ¾ cup sour cream
- ½ tsp sea salt
- ½ tsp black pepper
- 2 tbs fresh parsley leaves, chopped
Инструкции
1.
In a large skillet sauté onions in 1 tablespoon of olive oil, stirring frequently, for 2-3 minutes over medium heat. When onions become translucent, remove pan from the heat and leave them to cool a little.
2.
In a large bowl, combine ground beef, ground pork, breadcrumbs, egg yolks, allspice, nutmeg, salt, pepper and cooked onion. Using a wooden spoon or clean hands, mix until well combined.
3.
Roll the mixture into 1 ¼-to-1 ½-inch meatballs (ice cream spoon helps to measure the amount needed for one meatball), forming about 24 meatballs.
4.
Add remaining 1 tablespoon olive oil to the skillet. Add meatballs, in batches, and cook until all sides are browned, about 4-5 minutes. Transfer to a paper towel to get rid of any excessive fat.
5.
To make the gravy, melt butter in the skillet. Whisk in flour until lightly browned, about 1 minute
6.
Gradually whisk in beef broth and cook, whisking constantly, until slightly thickened, about 1-2 minutes. Stir in sour cream; season with salt and pepper.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 389g | |
Recipe makes 6 servings | |
Calories 616 | |
Calories from Fat 428 | 69% |
Total Fat 47.96g | 60% |
Saturated Fat 20.41g | 82% |
Trans Fat 0.0g | |
Cholesterol 142mg | 47% |
Sodium 1336mg | 56% |
Potassium 593mg | 17% |
Total Carbs 14.74g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 2.33g | 2% |
Protein 30.4g | 49% |