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Рецепт Swanson Asian Grilled Chicken

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Порций: 4

Ингредиенты

Cost per serving $1.67 view details
  • 1 can Swanson chicken broth - (14 ounce)
  • 2 Tbsp. soy sauce
  • 1 Tbsp. vinegar
  • 1 tsp sugar
  • 1 tsp garlic pwdr
  • 1/8 tsp crushed red pepper
  • 4 x boneless chicken breast halves

Инструкции

  1. Mix broth, soy, vinegar, sugar, garlic and red pepper in shallow nonmetallic dish. Add in chicken and turn to coat. Cover and chill 1 hour. Remove chicken from marinade.
  2. Grill or possibly broil chicken 15 min or possibly till done, turning and brushing often with marinade.
  3. Heat remaining marinade to a boil and serve with chicken.
  4. This recipe yields 4 servings.
  5. Description: "Swanson broth balances out the vinegar and soy in the marinade to create moist grilled chicken which is served with its own light sauce."

Nutrition Facts

Amount Per Serving %DV
Serving Size 259g
Recipe makes 4 servings
Calories 255  
Calories from Fat 118 46%
Total Fat 13.07g 16%
Saturated Fat 3.71g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 974mg 41%
Potassium 366mg 10%
Total Carbs 2.36g 1%
Dietary Fiber 0.1g 0%
Sugars 1.53g 1%
Protein 30.22g 48%
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