Рецепт Swanson Asian Grilled Chicken
Порций: 4
Ингредиенты
- 1 can Swanson chicken broth - (14 ounce)
- 2 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 tsp sugar
- 1 tsp garlic pwdr
- 1/8 tsp crushed red pepper
- 4 x boneless chicken breast halves
Инструкции
- Mix broth, soy, vinegar, sugar, garlic and red pepper in shallow nonmetallic dish. Add in chicken and turn to coat. Cover and chill 1 hour. Remove chicken from marinade.
- Grill or possibly broil chicken 15 min or possibly till done, turning and brushing often with marinade.
- Heat remaining marinade to a boil and serve with chicken.
- This recipe yields 4 servings.
- Description: "Swanson broth balances out the vinegar and soy in the marinade to create moist grilled chicken which is served with its own light sauce."
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 4 servings | |
Calories 255 | |
Calories from Fat 118 | 46% |
Total Fat 13.07g | 16% |
Saturated Fat 3.71g | 15% |
Trans Fat 0.17g | |
Cholesterol 89mg | 30% |
Sodium 974mg | 41% |
Potassium 366mg | 10% |
Total Carbs 2.36g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.53g | 1% |
Protein 30.22g | 48% |