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Рецепт Sushi Roll Salad

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1 голос | 558 визитов
 

Ингредиенты

  • 2 1/2 cups water
  • 1 Tablespoon Earth Balance
  • 1 teaspoon salt
  • 1 1/2 cups brown rice
  • 4 Tablespoons sushi rice vinegar (or do rice wine vinegar with about 1 Tablespoon sugar, mixed together)
  • 2 Tablespoons tamari
  • 1 english cucumber, sliced lengthwise in thin strips then cut on the diagonal in about 1 inch pieces
  • 1 cup matchstick carrots
  • 4 scallions, chopped
  • 1 sheet nori, toasted and crumbled
  • About 3-4 Tablespoons sesame seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1199g
Calories 1268  
Calories from Fat 214 17%
Total Fat 25.6g 32%
Saturated Fat 4.18g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4203mg 175%
Potassium 1174mg 34%
Total Carbs 227.62g 61%
Dietary Fiber 15.7g 52%
Sugars 6.4g 4%
Protein 31.71g 51%
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