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Ингредиенты
- Roasted Spaghetti Squash with Peas and Herbs serves 4 CLICK here for a printable recipe
- 1 spaghetti squash (about 4 lbs) halved lengthwise
- 1 T extra-virgin olive oil
- 1 T light brown sugar, firmly packed
- salt and pepper, as needed
- 1â2 c parmesan cheese, finely grated, plus more for garnish
- 1â2 c flat-leaf parsley, roughly chopped
- 1â2 c cilantro leaves, roughly chopped
- 1 c frozen peas, thawed or fresh peas blanched
- 1â4 c blanched hazelnuts, toasted and roughly chopped
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 10 servings | |
| Calories 318 | |
| Calories from Fat 216 | 68% |
| Total Fat 25.31g | 32% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 485mg | 20% |
| Potassium 354mg | 10% |
| Total Carbs 9.01g | 2% |
| Dietary Fiber 3.8g | 13% |
| Sugars 2.58g | 2% |
| Protein 16.79g | 27% |
