Рецепт Sunday Supper Roast Beef with Onion Mushroom Gravy
Braise this dish in the oven, or use the crockpot. Serve with fresh rolls and a mixed green salad.
Ингредиенты
- 4-5 lbs. brisket (flat portion)
- 1 package Lipton's dry soup mix, any onion flavor of choice
- 1 can beef broth
- 1/2 cup water
- 1 onion, sliced and cut in quarter strips
- 1/2 tbs. garlic powder, or 3-4 cloves fresh garlic, chopped
- 1 box sliced mushrooms
- 2 tbs. Worcestershire
- salt annd pepper
- roux:
- 2 tbs. flour
- 2 tbs. oil
- 1 tbs. chopped parsley
Инструкции
- Heat oven to 325 F.
- Combine next 7 ingredients.Add brisket to a 9x13 baking pn, or larger.
- Pour braising liquid over the brisket, cover tightly.
- Bake 45 minutes per pound, so if the brisket weights 4 lbs., cook 3 hours, etc.
- Remove brisket and veggies from the pan..
- In a saucepot, reduce the braising liquid by 1/3. Taste test. The liquid show be very tasty and full-bodied. If not there yet, reduce longer. Taste again. It may not need salt, but add some pepper.
- In a skillet, make a roux of oil and flour.
- Gradually add braising liquid, stirring constantly. Add mushrooms and onions.
- Carve the brisket against the grain, top with gravy and parsley
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 463g | |
Recipe makes 6 servings | |
Calories 738 | |
Calories from Fat 495 | 67% |
Total Fat 54.94g | 69% |
Saturated Fat 16.36g | 65% |
Trans Fat 0.12g | |
Cholesterol 182mg | 61% |
Sodium 4493mg | 187% |
Potassium 1136mg | 32% |
Total Carbs 6.28g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.39g | 1% |
Protein 50.96g | 82% |