Рецепт Sun Dried Tomato Pizza – Low Calorie
Ингредиенты
- 1 cup all purpose flour
- 1/2 cup warm water (you may need less)
- 1 tsp active yeast
- Little less than 1/2 tsp salt
- 1 tsp olive oil
- 1/4 tsp sugar
- For the sauce:
- 3 tablespoons ketchup or tomato paste
- 1/2 teaspoon thyme
- 1/4 teaspoon black pepper
- Salt
- For the topping:
- 5 tablespoons shredded mozzarella
- 1 tablespoon sliced sun dried tomato
- 1/2 medium onion thinly sliced
- 1/2 green pepper thinly sliced
- 1 tablespoon sliced black olives
View Full Recipe at MunatyCooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 227g | |
Recipe makes 2 servings | |
Calories 422 | |
Calories from Fat 136 | 32% |
Total Fat 15.33g | 19% |
Saturated Fat 3.99g | 16% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 376mg | 16% |
Potassium 344mg | 10% |
Total Carbs 59.6g | 16% |
Dietary Fiber 3.4g | 11% |
Sugars 7.64g | 5% |
Protein 12.2g | 20% |