Рецепт Summer Salmon Stir Fry
Порций: 1
Ингредиенты
- 450 gm Salmon strips
- 1/2 x Cucumber, unpeeled and cut into thin strips
- 30 gm Butter
- 1 Tbsp. Sunflower oil
- 4 fl ounce white wine
- 6 Tbsp. Double cream
- 2 Tbsp. Green peppercorns
- Â Â Chives
- Â Â Seasoning
Инструкции
- Cut the salmon into strips. Heat the butter with oil in a wok. Add in the cucumber and stir fry for 1-2 min. Add in the salmon and stir fry for a further 2-3 min. Add in wine and stir fry till wine evaporates off.
- Lower heat add in double cream, green peppercorns and seasoning. Cook gently.
- Garnish with snipped chives. Serve with egg noodles or possibly a good green salad and crusty bread rolls.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 800g | |
Calories 1590 | |
Calories from Fat 1036 | 65% |
Total Fat 116.25g | 145% |
Saturated Fat 41.49g | 166% |
Trans Fat 0.0g | |
Cholesterol 371mg | 124% |
Sodium 488mg | 20% |
Potassium 2160mg | 62% |
Total Carbs 17.09g | 5% |
Dietary Fiber 4.3g | 14% |
Sugars 2.43g | 2% |
Protein 96.71g | 155% |