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Рецепт Summer Salad Wrap

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This is a great treat for a cool summer meal.

With Love,

Catherine
xo

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Cost per serving $1.48 view details

Инструкции

  1. Sauté the ground chicken with a drizzle of olive oil, salt and black pepper; set the chicken aside.
  2. Cook the bacon and lay it on paper towels; set the bacon aside.
  3. Gently, sauté the red onion with the basil and a drizzle of olive oil; set this aside.
  4. Mix the onion and basil with the ground chicken. Drizzle fresh lemon juice, a drizzle of honey, a little vinegar and dashes of ground cumin over the mixture and toss.
  5. Heat the tortilla wraps.
  6. To build the Wrap:
  7. Brush the wrap with desired amount of mayonnaise.
  8. Place the shredded lettuce on the wrap.
  9. Add the ground chicken with basil and onion.
  10. Top this with the bacon and sweet pickles.
  11. Add the blue cheese and fold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 3 servings
Calories 105  
Calories from Fat 41 39%
Total Fat 4.54g 6%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 98mg 4%
Potassium 238mg 7%
Total Carbs 14.56g 4%
Dietary Fiber 1.7g 6%
Sugars 10.31g 7%
Protein 2.35g 4%
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