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Add a photoA delicious classic English dessert which is completely fat free.
Ингредиенты
- 1 large good quality sliced white loaf
- 6 cups mixed summer fruit (e.g.mstrawberries, raspberries, blackberries, blueberries, cherries) roughly chopped
- 3/4 cup sugar
- 2 tablespoons cassis liqueur (optional)
- 2 pint deep rounded bowl (pudding basin)
Инструкции
- Mix the berries and sugar in a large pan, simmer for 4 to 5 minutes. Allow to cool slightly. Add the cassis if using.
- Remove the crusts from the slices of bread.
- Dip the bread slices in the fruit juices and use them to line the bowl, dipped sides outermost. Overlapping slightly.
- Pour the cooled fruit mix into the bowl and cover with more bread slices.
- Place a saucer on top and some kind of weight (can of soup) and refrigerate for 5-6 hours or overnight.
- Slide a knife around the inside of the bowl to loosen and turn out onto a plate.
- Serve with Greek yoghurt, ice cream, whipped cream or whatever you prefer.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 6 servings | |
| Calories 97 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 1mg | 0% |
| Total Carbs 25.0g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 24.98g | 17% |
| Protein 0.0g | 0% |
