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Ингредиенты
- 1/2 c. barbecue sauce, divided
- 1 pound grnd beef
- 1/2 c. dry bread crumbs
- 1/3 c. finely minced onion
- 1/4 c. minced green bell pepper
- 1 egg, beaten
- 1 tbsp. each: minced fresh parsley & minced fresh basil
- 1 garlic clove, chopped
- 1/2 teaspoon each: dry thyme leaves & salt
- 1/4 teaspoon coarse grnd pepper
Инструкции
- Heat oven to 375 degrees. Mix 1/4 c. barbecue sauce with all other ingredients. Shape into 7 x 3 inch loaf in 10 x 6 inch baking dish. Top with remaining barbecue sauce. Bake 45 min. Let stand 10 min before slicing. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 6 servings | |
| Calories 255 | |
| Calories from Fat 128 | 50% |
| Total Fat 14.2g | 18% |
| Saturated Fat 5.49g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 353mg | 15% |
| Potassium 284mg | 8% |
| Total Carbs 15.32g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.52g | 4% |
| Protein 15.45g | 25% |
