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This is new to me...especially mixing pasta and potatoes together...talk about carb overload...and yet...it sounds delizioso!!!
Thanks for sharing your great dishes,
Claudia
A light summer pasta that is easy to make and wonderful to eat.
Ингредиенты
- 1 lb. strozzapreti,cavatelli, or other pasta of your choice
- 1 bunch arugula (rucola in Italian)
- 1/4 lb. of potatoes
- 1 lb. of mussels
- 2 cloves garlic, sliced
- 1 medium onion, chopped
- 4 tablespoons of extra virgin olive oil
- 1 pepperoncino
Инструкции
- Wash the mussels thoroughly and let them soak for about 1/2 hour in cold water, changing the water a few times. Remove the piece of seaweed that is between the shells. Steam them in a small amount of boiling salted water. This will take 3-6 minutes; discard any that have not opened. Strain out all the liquid and reserve it for the sauce. Remove most of the mussels from their shells, keeping about 5 per person for garnish.
- Peel and cut the potatoes into small squares, par boil them in salted water. Set them aside.
- In a skillet, sauté the oil and onions until they become slightly translucent. Add the garlic and pepperoncino and cook a few more minutes. Add the reserved mussel liquid and boil it down to about half. Add the cubed potatoes.
- In a large saucepan, cook the strozzapreti in salted boiling water. Three minutes before the strozzapreti is cooked add the arugula in with the cavatelli and cook until the cavatelli is al dente. Drain them and toss them into the skillet blending them until they are completely covered with the sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 143 | 58% |
| Total Fat 16.09g | 20% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 327mg | 14% |
| Potassium 495mg | 14% |
| Total Carbs 10.65g | 3% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.23g | 1% |
| Protein 14.29g | 23% |
