Рецепт Sue Rosenberg's Salmon Loaf
Порций: 6
Ингредиенты
- 1 can salmon (14.5 ounce.)
- 1/2 c. celery finely minced
- 2 Tbsp. chopped onion
- 1 Tbsp. lemon juice
- 1 c. fine crackers or possibly breadcrumbs
- 1/4 c. green pepper finely minced
- 1 c. evaporated lowfat milk
- 1 x egg
Инструкции
- Mix gently. Turn into a well greased pan. Bake 30-35 min at 350 F.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 6 servings | |
Calories 245 | |
Calories from Fat 70 | 29% |
Total Fat 7.83g | 10% |
Saturated Fat 2.84g | 11% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 361mg | 15% |
Potassium 425mg | 12% |
Total Carbs 20.74g | 6% |
Dietary Fiber 0.8g | 3% |
Sugars 4.78g | 3% |
Protein 22.77g | 36% |