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Add a photoThis was a soup I grew up with. It's simple and good--and the whole family will like it.
Ингредиенты
- 4 large green peppers, chopped
- 1 (28 ounce) can of diced tomatoes
- 1 (28 ounce) can tomato sauce
- 1 medium onion, chopped
- 1 lb. ground beef
- 2 cups water
- 1/4 cup barley (regular)
- salt and pepper
- 1/2 cup instant rice
Инструкции
- Brown beef and onion.
- Put all ingredients in a crockpot and cook on high for 1 hour and 4 hours on low.
- Add rice 30 minutes before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 459g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 122 | 38% |
| Total Fat 13.57g | 17% |
| Saturated Fat 5.31g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 845mg | 35% |
| Potassium 941mg | 27% |
| Total Carbs 33.46g | 9% |
| Dietary Fiber 5.8g | 19% |
| Sugars 9.76g | 7% |
| Protein 18.14g | 29% |
