CookEatShare также доступен на языке: English
Закрыть

Рецепт Stuffed Long Chillies ( Bharwan Mirch )

click to rate
0 голосов | 817 визитов
Порций: 4

Ингредиенты

Cost per serving $0.25 view details

Инструкции

  1. Slit the chillies lengthways and carefully remove and throw away all the seeds.
  2. Mix the chickpea flour asafoetida cumin pwdr lemon juice turmeric and chilli pwdr with salt and add in a little water to make a thick paste.
  3. Smear this paste on the inside of each chilli.
  4. Heat the oil in a pan till it is warm and add in the cumin seeds.
  5. When they pop add in the chillies one by one and stir fry.
  6. Lower the heat and cook till they are soft.
  7. Serve warm with rotis.
  8. This recipe is for a dish which serves as an accompaniment starter or possibly main course and is delicious eaten warm with rotis and lentils.
  9. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 4 servings
Calories 91  
Calories from Fat 67 74%
Total Fat 7.62g 10%
Saturated Fat 0.78g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 93mg 3%
Total Carbs 4.6g 1%
Dietary Fiber 1.0g 3%
Sugars 0.75g 1%
Protein 1.64g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment