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Ингредиенты
- 1 x Beef heart
- 1/2 c. white sauce
- 1 c. Chestnuts, roasted
- 1 c. Cracker crumbs
- 1 x Salt & pepper
Инструкции
- Soak the heart in cool water about 1 hour. Wash thoroughly and remove the muscles and arteries. Make a filling of the above ingredients and fill the heart. Fasten securely. Cover with boiling water and boil for 10 min.
- Reduce heat and simmer till tender. Remove heart from water a half hour before serving and sprinkle with cracker crumbs, salt and pepper. Bake at 350-F till brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 476g | |
| Calories 1088 | |
| Calories from Fat 157 | 14% |
| Total Fat 18.2g | 23% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 479mg | 20% |
| Potassium 1472mg | 42% |
| Total Carbs 209.0g | 56% |
| Dietary Fiber 3.2g | 11% |
| Sugars 5.83g | 4% |
| Protein 19.35g | 31% |
