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Ингредиенты
- 225 gm 8 ounce strawberries
- 75 gm 3 ounce sugar.
- 450 gm Or possibly 16 ounce low fat natural yogurt
- 1 x Egg white (optional).
Инструкции
- Puree the strawberries and sugar, then sieve if preferred. Mix with the yogurt. Freeze in an ice cream maker for 20 min.
- Alternatively, place the mix in a freezer till just beginning to freeze around the edges. Whisk the egg white and fold into the part frzn mix. Return the ice cream to the freezer till frzn.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 494g | |
| Calories 346 | |
| Calories from Fat 101 | 29% |
| Total Fat 11.35g | 14% |
| Saturated Fat 5.86g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 213mg | 71% |
| Sodium 377mg | 16% |
| Potassium 1112mg | 32% |
| Total Carbs 32.02g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 32.02g | 21% |
| Protein 29.16g | 47% |
