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Ингредиенты
- 4 Tbs of vegetable oil (I use coconut oil)
- 1/2 cup of roasted unsalted peanuts
- 1/4 cup of sesame seeds
- 8 large shallots
- 1/2 tsp brown mustard seeds
- 10 fresh curry leaves (if you have them)
- 1 red onion finely chopped
- 1 tsp turmeric
- 1/2 Tbs tamarind pulp or lemon juice
- A 1 inch piece of fresh ginger peeled and chopped
- 1 Tbs coriander seeds
- 1 tsp cumin seeds
- 2 dried red chilies broken into pieces
- 3/4 sp of salt
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 525g | |
| Calories 1320 | |
| Calories from Fat 1034 | 78% |
| Total Fat 117.6g | 147% |
| Saturated Fat 13.9g | 56% |
| Trans Fat 1.4g | |
| Cholesterol 0mg | 0% |
| Sodium 283mg | 12% |
| Potassium 1430mg | 41% |
| Total Carbs 52.9g | 14% |
| Dietary Fiber 18.0g | 60% |
| Sugars 24.97g | 17% |
| Protein 33.17g | 53% |
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