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Ингредиенты
- 4 x bananas
- 1 lb fresh whole strawberries - (1 qt)
- 1 lb vanilla yogurt - (1 1/2 qts)
- 1/4 c. toasted minced almonds - (2 ounce)
Инструкции
- For individual servings; peel and split 1 banana. Place banana halves in serving bowl. Top with 1 c. fresh strawberries, 1/2 c. yogurt, and 1 Tbsp. minced, toasted almonds.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 168 | |
| Calories from Fat 16 | 10% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.33g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 69mg | 3% |
| Potassium 651mg | 19% |
| Total Carbs 34.45g | 9% |
| Dietary Fiber 4.4g | 15% |
| Sugars 23.05g | 15% |
| Protein 6.42g | 10% |
