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Ингредиенты
- 1 pkt Estee vanilla creme-filled wafers
- 1Â 1/2 Tbsp. Estee raspberry fruit spread
- 1 can juice-packed pineapple chunks - (20 ounce) liquid removed, and
- Â Â juice reserved
- 1Â 1/4 c. skim lowfat milk
- 1 pkt sugar-free instant vanilla
- Â Â pudding and pie filling
- 1 c. Estee whipped topping prepared from
- Â Â mix as directed
- 2 c. sliced fresh strawberries
Инструкции
- Spread one side of each wafer with fruit spread; arrange them, spread-side facing in, around sides of a 1 1/2-qt souffle or possibly trifle dish.
- Combine pineapple juice with skim lowfat milk. Prepare vanilla pudding according to package directions, using juice mix instead of skim lowfat milk. Mix in whipped topping.
- In another bowl, toss together fruit. Pour about a third of the pudding mix in bottom of souffle dish. Top with a third of the fruit. Repeat layers, ending with fruit. Cover and chill at least 1 hour before serving.
- This recipe yields 10 servings.
- Serving size: 1/10 recipe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 10 servings | |
| Calories 36 | |
| Calories from Fat 3 | 8% |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 26mg | 1% |
| Potassium 119mg | 3% |
| Total Carbs 6.95g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 5.07g | 3% |
| Protein 1.67g | 3% |
