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Рецепт Strawberry Pie Shake

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2 голоса | 2198 визитов

Use an 8" pie tin to bake this strawberry yogurt pie - then blend with milk to create a strawberry pie shake!

You could also blend with ice-cream instead of milk for a more refreshing shake.

This recipe creates 4 shakes - or 8 slices of pie if you're not so shake-inclined ;-)

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Порций: 4
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Ингредиенты

Cost per serving $1.09 view details

Инструкции

  1. Sift the flour into a large bowl, with the oats and coconut. Mix in the oil well to bring the mixture together. Press the mixture into the base and sides of a greased pie tin, then chill for 30 minutes.
  2. Bake the pastry at 220 degrees C for 10 minutes. Allow to cool, then line with the banana slices.
  3. In a bowl, mix the greek and strawberry yogurt with the cornflour, vanilla and lemon juice.
  4. Pour the mixture into the banana pastry case. Bake at 180 degrees C for about 40 minutes or until the filling is set. Arrange the strawberry slices on top.
  5. Allow the pie to cool, then cut into 8 slices.
  6. To create a Pie Shake serving, break up 2 slices of pie and blend with 150-200ml milk!

Nutrition Facts

Amount Per Serving %DV
Serving Size 170g
Recipe makes 4 servings
Calories 442  
Calories from Fat 180 41%
Total Fat 20.5g 26%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 17mg 1%
Potassium 313mg 9%
Total Carbs 55.89g 15%
Dietary Fiber 4.9g 16%
Sugars 6.15g 4%
Protein 8.87g 14%
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