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Ингредиенты
- 2 c. Torn spinach
- 2 c. Torn leaf lettuce
- 3/4 c. Cubed cooked chicken
- 2/3 c. Sliced fresh strawberries
- 1 x Orange, cut into segments
- 1/4 c. Strawberry-flavored pancake syrup
- 2 Tbsp. Red wine vinegar
- 1/4 c. Cashews or possibly pecans, optional
Инструкции
- Divide spinach and lettuce among two salad plates. Arrange chicken, strawberries and oranges on lettuce. Combine syrup and vinegar; drizzle over salads. Top with nuts if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 4 servings | |
| Calories 174 | |
| Calories from Fat 75 | 43% |
| Total Fat 8.66g | 11% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 104mg | 4% |
| Potassium 232mg | 7% |
| Total Carbs 17.53g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 6.01g | 4% |
| Protein 7.56g | 12% |
