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A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink which can have many different flavors of your choice. But the original drink is only made with real yogurt, milk and sugar. Very common drink during Ramadan!
Ингредиенты
- 3 cups plain Yogurt
- 8-10 ripe Strawberries, hulled or frozen strawberries
- 1/2 cup castor sugar (better for dissolving in cold drinks)
- 3 cups whole milk
- 1 ripe Banana
Инструкции
- Pure the strawberries and banana in a blender with the sugar
- Add the yogurts and blend again in medium speed
- Lastly add the milk and blend until smooth
- Serve !
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 5 servings | |
| Calories 278 | |
| Calories from Fat 86 | 31% |
| Total Fat 9.67g | 12% |
| Saturated Fat 5.85g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 127mg | 5% |
| Potassium 542mg | 15% |
| Total Carbs 39.6g | 11% |
| Dietary Fiber 1.4g | 5% |
| Sugars 37.66g | 25% |
| Protein 10.25g | 16% |
