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Рецепт Strawberry Custard (Nutless)

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1 голос | 450 визитов
 

Ингредиенты

  • Strawberry Custard
  • 2 cups strawberries, halved
  • 1 1/2 cups coconut water (or filtered water)
  • 1/2 cup *Irish moss paste (optional - see IM update)
  • 1/2 cup ground white chia seeds
  • 3 drops Medicine Flower Strawberry Extract (optional)
  • pinch vanilla bean powder or 2 drops M Vanilla Extract
  • 1 - 2 Tbsp agave (or your favorite sweetener)
  • pinch of sea salt
  • 2 Tbsp melted cacao butter
  • 1 tsp melted coconut oil
  • 3/4 Tbsp psyllium husk powder (add more to thicken)
  • Rinse. Chop 1 cup of moss in small pieces. (Put any extra moss back into fresh water and refrigerate up to 2 weeks - change water daily)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 792g
Calories 793  
Calories from Fat 357 45%
Total Fat 42.48g 53%
Saturated Fat 8.36g 33%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 561mg 23%
Potassium 1555mg 44%
Total Carbs 90.77g 24%
Dietary Fiber 55.7g 186%
Sugars 23.94g 16%
Protein 23.1g 37%
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