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Инструкции
- Desired amounts of: Baby tomatoes Sliced scallions or possibly shallots Sliced celery Broccoli flowerettes Cooking wineMix garlic with butter. Stir fry scallops in garlic butter. Add in vegetables and cook till tender. Add in a dash of cooking wine. Serve with rice pilaf.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 213 | 63% |
| Total Fat 24.2g | 30% |
| Saturated Fat 14.71g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 407mg | 17% |
| Potassium 495mg | 14% |
| Total Carbs 3.69g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 25.62g | 41% |
