Рецепт Stir-Fry Noodles with Vegetables

click to rate
1 голос | 1861 визит

vegetarian

Подготовка:
Приготовление:
Порций: 2
Tags:

Ингредиенты

Cost per serving $0.99 view details
  • Cabbage, shredded; carrot, shredded; onion and garlic, thinly sliced; red peppers, sliced; blanched broccoli, cooked noodles; 1tsp curry powder; pinch of cumin, fennel, turmeric, salt and pepper (black and white) to taste

Инструкции

  1. Heat oil in a deep pan or wok. Add in cumin, fennel, turmeric, curry powder and fry till aromatic. Add in onions and fry till fragrant, followed by garlic, cabbage and carrots, mixing well with the spices. When cabbage and carrots turn slightly tender, add red peppers, then add in the cooked noodles. Mix thoroughly. Add in broccoli, then add in salt and pepper to taste. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 2 servings
Calories 93  
Calories from Fat 3 3%
Total Fat 0.37g 0%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 623mg 18%
Total Carbs 21.5g 6%
Dietary Fiber 9.1g 30%
Sugars 11.64g 8%
Protein 4.73g 8%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment