Рецепт Stir-Fry Noodles with Vegetables
Ингредиенты
- Cabbage, shredded; carrot, shredded; onion and garlic, thinly sliced; red peppers, sliced; blanched broccoli, cooked noodles; 1tsp curry powder; pinch of cumin, fennel, turmeric, salt and pepper (black and white) to taste
Инструкции
- Heat oil in a deep pan or wok. Add in cumin, fennel, turmeric, curry powder and fry till aromatic. Add in onions and fry till fragrant, followed by garlic, cabbage and carrots, mixing well with the spices. When cabbage and carrots turn slightly tender, add red peppers, then add in the cooked noodles. Mix thoroughly. Add in broccoli, then add in salt and pepper to taste. Serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 364g | |
Recipe makes 2 servings | |
Calories 93 | |
Calories from Fat 3 | 3% |
Total Fat 0.37g | 0% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 66mg | 3% |
Potassium 623mg | 18% |
Total Carbs 21.5g | 6% |
Dietary Fiber 9.1g | 30% |
Sugars 11.64g | 8% |
Protein 4.73g | 8% |