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Ингредиенты
- Â Â Prep/
- Â Â Cook Time: 25 min
- 3/4 lb boneless beef sirloin or possibly top round steak, 3/4 inch thick
- 3 c. broccoli flowerets
- 1 can (10 3/4 ounces) Campbell's(r) Tomato Soup
- 1/4 c. water
- 2 pkt (2.8 ounces each) oriental flavor ramen noodle soup
- Â Â SLICE beef into very thin strips.
Инструкции
- SPRAY skillet with vegetable cooking spray and heat over medium heat 1 minute. Add in broccoli and stir-fry till tender-crisp. Remove broccoli. Remove skillet from heat.
- SPRAY with cooking spray. Increase heat to medium-high. Stir-fry beef till browned and juices evaporate. Remove beef.
- Add in tomato soup, water and 1 ramen seasoning packet. (Reserve remaining seasoning packet for another use.) Heat to a boil. Return broccoli and beef to pan and heat through.
- PREPARE noodle soup according to package directions without seasoning packet.
- Drain. Serve beef mix over noodles.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 4 servings | |
| Calories 180 | |
| Calories from Fat 96 | 53% |
| Total Fat 10.64g | 13% |
| Saturated Fat 4.25g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 57mg | 2% |
| Potassium 391mg | 11% |
| Total Carbs 2.76g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.71g | 0% |
| Protein 17.92g | 29% |
