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Рецепт Stir Fry Beef And Broccoli

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Порций: 4


Cost per serving $0.80 view details
  •     Prep/
  •     Cook Time: 25 min
  • 3/4 lb boneless beef sirloin or possibly top round steak, 3/4 inch thick
  • 3 c. broccoli flowerets
  • 1 can (10 3/4 ounces) Campbell's(r) Tomato Soup
  • 1/4 c. water
  • 2 pkt (2.8 ounces each) oriental flavor ramen noodle soup
  •     SLICE beef into very thin strips.


  1. SPRAY skillet with vegetable cooking spray and heat over medium heat 1 minute. Add in broccoli and stir-fry till tender-crisp. Remove broccoli. Remove skillet from heat.
  2. SPRAY with cooking spray. Increase heat to medium-high. Stir-fry beef till browned and juices evaporate. Remove beef.
  3. Add in tomato soup, water and 1 ramen seasoning packet. (Reserve remaining seasoning packet for another use.) Heat to a boil. Return broccoli and beef to pan and heat through.
  4. PREPARE noodle soup according to package directions without seasoning packet.
  5. Drain. Serve beef mix over noodles.
  6. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 4 servings
Calories 180  
Calories from Fat 96 53%
Total Fat 10.64g 13%
Saturated Fat 4.25g 17%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 57mg 2%
Potassium 391mg 11%
Total Carbs 2.76g 1%
Dietary Fiber 1.1g 4%
Sugars 0.71g 0%
Protein 17.92g 29%
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