Рецепт Stir Fried Water Spinach (Rau Muong Xao)

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Порций: 4

Ингредиенты

Cost per serving $0.14 view details
  • 1 1/2 Tbsp. vegetable oil
  • 1 lrg garlic clove peeled and chopped
  • 1 lb water spinach stems trimmed,
  •     washed, liquid removed, and halved crosswise
  •     Freshly-grnd white pepper to taste
  • 1 Tbsp. preserved bean curd or possibly fish sauce

Инструкции

  1. Heat the oil in a wok over high heat and stir-fry the garlic till fragrant and lightly golden brown, about 1 minute. Add in the water spinach, season with pepper, and stir-fry till wilted, about 3 min. Add in the bean curd, stir-fry till it is proportionately distributed, then cover and cook till done, 2 to 3 min more.
  2. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 9g
Recipe makes 4 servings
Calories 47  
Calories from Fat 45 96%
Total Fat 5.1g 6%
Saturated Fat 0.38g 2%
Trans Fat 0.13g  
Cholesterol 0mg 0%
Sodium 347mg 14%
Potassium 13mg 0%
Total Carbs 0.16g 0%
Dietary Fiber 0.0g 0%
Sugars 0.16g 0%
Protein 0.23g 0%
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