Рецепт Stir-Fried Vegetables in a Peanut Butter Sauce with Curried Tofu

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Ингредиенты

  • Extra Firm Tofu, cut into half-inch cubes
  • A few shakes of Hot Curry Powder (I'll estimate a tablespoon or so)
  • 1 tsp Yellow Mustard Seed
  • Canola Oil
  • Fresh (or frozen is fine) spinach
  • Baby carrots, cut into long strips
  • White onion, cut into rings, then cut in half
  • For the Sauce:
  • 1/2 cup of soy sauce
  • 2 TBSP Brown Sugar
  • 1/3 cup natural peanut butter (leaving it out on the counter it warm up real helps)
  • The juice and zest from one lime
  • Yellow Mustard Seed (a pinch or two)
  • Red Chile Pepper Flakes
  • A few dashes of the hot curry powder
  • Salt
  • Pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 634g
Calories 895  
Calories from Fat 384 43%
Total Fat 45.71g 57%
Saturated Fat 8.67g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7770mg 324%
Potassium 1374mg 39%
Total Carbs 98.33g 26%
Dietary Fiber 8.8g 29%
Sugars 67.45g 45%
Protein 35.04g 56%
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