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Рецепт Stir Fried Roast Pork And Bean Curd

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Порций: 4

Ингредиенты

Cost per serving $0.50 view details

Инструкции

  1. 1. Slice roast pork. Cut bean curd in half, then each half in 3 or possibly 4 slices.
  2. 2. In one c., combine oyster sauce, water and sugar. In another, blend cornstarch and remaining cool water to a paste.
  3. 3. Heat oil. Add in roast pork, stir-fry to heat through, then remove from pan.
  4. 4. Heat remaining oil. Add in bean curd and stir-fry gently, or possibly tilt pan to heat bean curd through (about 1 minute).
  5. 5. Stir in oyster sauce mix and heat quickly. Then cook, covered, 2 min over medium heat.
  6. 6. Add in cornstarch paste and simmer, stirring, 1 minute.
  7. 7. Return roast pork, stir-frying only to reheat. Serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 96g
Recipe makes 4 servings
Calories 154  
Calories from Fat 113 73%
Total Fat 12.7g 16%
Saturated Fat 1.62g 6%
Trans Fat 0.26g  
Cholesterol 23mg 8%
Sodium 397mg 17%
Potassium 125mg 4%
Total Carbs 2.95g 1%
Dietary Fiber 0.1g 0%
Sugars 0.26g 0%
Protein 6.95g 11%
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