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Add a photoПорций: 4
Ингредиенты
- 18 sm Clams
- 1/4 c. Clam broth
- 1 Tbsp. Cornstarch
- 2 Tbsp. Soy sauce
- 1/2 lb Lean pork
- 1/4 lb Fresh mushrooms
- 1 c. Peas
- 2 Tbsp. Oil or possibly lard
Инструкции
- 1. Shell clams, reserving their broth. Combine clam broth with cornstarch and soy sauce; then add in to clams and toss to coat.
- 2. Slice pork thin against the grain. Slice mushrooms; parboil peas.
- 3. Heat oil. Add in pork and stir-fry till it loses its pinkness (about 2 min).
- 4. Add in mushrooms and peas. Stir-fry, till mushrooms soften (about 2 min).
- 5. Add in clams; stir-fry to heat through and to thicken sauce (about 1/2 minute). Serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 4 servings | |
| Calories 186 | |
| Calories from Fat 91 | 49% |
| Total Fat 10.21g | 13% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.18g | |
| Cholesterol 38mg | 13% |
| Sodium 496mg | 21% |
| Potassium 452mg | 13% |
| Total Carbs 6.37g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.37g | 1% |
| Protein 16.92g | 27% |
