Рецепт Stir-Fried Honey Glazed Chicken Thighs
Ингредиенты
- Chicken Thighs - 4, skinless, boneless, halved
- Soy Sauce - 1 tblsp
- Honey - 1 tblsp
- Green Beans - 225 gms, stems trimmed, cut into 1 inch pieces
- Sesame Oil - 1/2 tblsp
- Ginger - 1 tsp, grated
- Garlic - 1, small clove, grated
- Vegetable Oil - 1/2 tblsp
- Spring Onions - 2 tblsp, finely sliced
- Rice - 1 1/2 cups, cooked
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 573g | |
Calories 895 | |
Calories from Fat 202 | 23% |
Total Fat 22.9g | 29% |
Saturated Fat 3.83g | 15% |
Trans Fat 0.28g | |
Cholesterol 38mg | 13% |
Sodium 955mg | 40% |
Potassium 1098mg | 31% |
Total Carbs 141.37g | 38% |
Dietary Fiber 22.7g | 76% |
Sugars 17.96g | 12% |
Protein 31.49g | 50% |