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Add a photoПорций: 6
Ингредиенты
- 2 x Dry black mushrooms
- 1/4 c. Almond meats
- 1 x Chicken breast
- 2 Tbsp. Smoked ham
- 1/2 x Clove garlic
- 2 slc Fresh ginger root
- Â Â Oil for deep-frying
- 1 c. Rice-flour noodles
- 2 Tbsp. Oil
- 2 Tbsp. Sherry
- 2 Tbsp. Stock
- 1/2 tsp Salt
- 1/2 tsp Sugar
Инструкции
- 1. Soak dry mushrooms. Blanch almond meats.
- 2. Skin and bone chicken. Then dice chicken, soaked mushrooms and smoked ham. Crush garlic and ginger root.
- 3. Heat oil. Deep-fry almonds till lightly browned (see "How-to Section").
- Drain on paper toweling.
- 4. Deep-fry rice-flour noodles till crisp and white (see "How-to Section"). Drain on paper toweling. Then transfer to a serving dish.
- 5. Heat remaining oil. Add in garlic and ginger root; stir-fry to brown lightly. Add in chicken and stir-fry till it begins to brown (2 to 3 min).
- 6. Add in mushrooms and ham, stir-frying a few times. Sprinkle with sherry, stock, salt and sugar; then cook, stirring, about 1 minute more. Pour mix over deep-fried noodles. Serve at once, garnished with almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 6 servings | |
| Calories 98 | |
| Calories from Fat 62 | 63% |
| Total Fat 7.02g | 9% |
| Saturated Fat 1.05g | 4% |
| Trans Fat 0.15g | |
| Cholesterol 18mg | 6% |
| Sodium 285mg | 12% |
| Potassium 94mg | 3% |
| Total Carbs 1.44g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.84g | 1% |
| Protein 5.97g | 10% |
