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Рецепт Sticky Chicken Wings

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0 голосов | 1242 визита
Порций: 8

Ингредиенты

Cost per serving $1.23 view details
  • 3 lbs. chicken wings, cut into drummies
  • 1/2 c. soy sauce
  • 2 T honey
  • 3 cloves garlic (whole and slightly smashed)
  • 1/4 c. wine (or possibly sherry)
  • 1/3 c. Ken Davis barbecue sauce or possibly ketchup
  • 3 T peanut butter
  • 1/3 c. brown sugar
  • 1/2 teaspoon 5-spice pwdr (found in Chinese food section of store)

Инструкции

  1. Put all ingredients except chicken into 9x13 inch Corning dish and heat on stove till everything melts and is well blended. Or possibly heat in a saucepan or possibly in a glass baking pan in oven. Remove from heat. Put chicken in pan and turn till all pcs are coated with sauce. Bake at 325 degrees.Baste at 15 min intervals, turning pcs each time. Should be done in 1 hour or possibly less. Good hot or possibly cold. Can also be frzn and reheated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 8 servings
Calories 272  
Calories from Fat 141 52%
Total Fat 15.67g 20%
Saturated Fat 4.31g 17%
Trans Fat 0.18g  
Cholesterol 71mg 24%
Sodium 978mg 41%
Potassium 214mg 6%
Total Carbs 12.66g 3%
Dietary Fiber 0.3g 1%
Sugars 10.81g 7%
Protein 18.36g 29%
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