Рецепт Steamed Zucchini And Cheese
Порций: 4
Ингредиенты
- 1 med Zucchini,
- Â Â Sliced crosswise
- Â Â Garlic salt to taste
- Â Â Fresh grnd black
- Â Â Pepper to taste
- 1 c. Grated mozzarella cheese
- 1/4 c. Grated Parmesan cheese
Инструкции
- Steam the zucchini slices till just tender and not falling apart. Hot a large serving platter. Assemble the zucchini in layers on the platter in the following manner: One layer zucchini, sprinkle with a little garlic salt and fresh grnd black pepper, sprinkle with a little Parmesan cheese and lightly cover with the mozzarella. Continue in layers till all is used and end with cheese. By the time this gets to the table the mozzarella cheese will have melted just sufficient.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 81g | |
Recipe makes 4 servings | |
Calories 120 | |
Calories from Fat 67 | 56% |
Total Fat 7.53g | 9% |
Saturated Fat 4.17g | 17% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 249mg | 10% |
Potassium 157mg | 4% |
Total Carbs 2.9g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.03g | 1% |
Protein 10.3g | 16% |