Рецепт Steamed Zucchini
Порций: 1
Ингредиенты
- 1Â 1/4 lb Medium zucchini, cut in 1/4 inch slices
Инструкции
- Prep: 5 minutes, Cook: 5 minutes.
- Place zucchini in a steamer basket over boiling water. Cover saucepan and steam 5-7 min or possibly till zucchini is bright green and tender. Drain and season with salt and pepper to taste.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 538g | |
Calories 86 | |
Calories from Fat 8 | 9% |
Total Fat 0.97g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 54mg | 2% |
Potassium 1411mg | 40% |
Total Carbs 18.04g | 5% |
Dietary Fiber 5.9g | 20% |
Sugars 9.32g | 6% |
Protein 6.52g | 10% |