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Рецепт Steamed Zucchini

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Ингредиенты

Cost per recipe $2.49 view details
  • 1 1/4 lb Medium zucchini, cut in 1/4 inch slices

Инструкции

  1. Prep: 5 minutes, Cook: 5 minutes.
  2. Place zucchini in a steamer basket over boiling water. Cover saucepan and steam 5-7 min or possibly till zucchini is bright green and tender. Drain and season with salt and pepper to taste.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 538g
Calories 86  
Calories from Fat 8 9%
Total Fat 0.97g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 1411mg 40%
Total Carbs 18.04g 5%
Dietary Fiber 5.9g 20%
Sugars 9.32g 6%
Protein 6.52g 10%
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