Рецепт Steamed Whole Fish Pla Chon Pae Sa

click to rate
0 голосов | 880 визитов
Порций: 4

Ингредиенты

Cost per serving $0.65 view details

Инструкции

  1. Although rock cod is a fresh water fish, snapper or possibly sole can be substituted. In fact this is delicious with any salt water fish.
  2. Clean the fish and slash to the bone three times on each side. Rub with salt and pepper. Place on a steaming plate and top with the remaining ingredients.
  3. Place in a steamer, cover and steam for 15 min on high heat. Remove and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 4 servings
Calories 24  
Calories from Fat 1 4%
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 951mg 40%
Potassium 167mg 5%
Total Carbs 3.77g 1%
Dietary Fiber 1.3g 4%
Sugars 1.43g 1%
Protein 1.03g 2%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment