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Ингредиенты
- 1Â 1/2 lb Whole Rock Cod
- 1 tsp Salt
- 1/2 tsp White Pepper
- 2 x Chopped Garlic Cloves
- 1 c. Minced Celery
- 2 Tbsp. White Wine
- 1 Tbsp. Fish Sauce (Nam Pla)
- 2 x Sliced Green Jalapeno Peppers
- 1 c. Minced Green Onions, Scallions Or possibly Spring Onions
Инструкции
- Although rock cod is a fresh water fish, snapper or possibly sole can be substituted. In fact this is delicious with any salt water fish.
- Clean the fish and slash to the bone three times on each side. Rub with salt and pepper. Place on a steaming plate and top with the remaining ingredients.
- Place in a steamer, cover and steam for 15 min on high heat. Remove and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 24 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 951mg | 40% |
| Potassium 167mg | 5% |
| Total Carbs 3.77g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.43g | 1% |
| Protein 1.03g | 2% |
