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Steamed Sea Bass with Chinese Style Vegetables in the Microwave
by
Janice Pattie
Текущий рейтинг: 4.0
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.%20%20I'm%20pretty%20pleased%20with%20how%20I've%20managed%20so%20far.%20%20I%20had%3C/p%3E%3Cp%3Efrozen%20some%20chilli,%20bolognese%20sauce%20and%20some%20chorizo%20burgers%20but%20I've%20also%20made%3C/p%3E%3Cp%3Etwo%20slow%20cooker%20casseroles,%20omelette%20and%20pancakes.%3C/p%3E%3Cp%3EI%20was%20particularly%20pleased%20when%20I%20was%20offered%20the%20chance%20for%20a%20product%20review%20for%20Lekue,%20a%20Spanish%20company%20who%20make%20high%20quality%20silicone%20cook%20and%20bake%20ware.%20%20%20I%20chose%20to%20review%20the%20Steam%20Case%20with%20tray%203-4%20persons,%20this%20is%20perfect%20for%20cooking%20in%20the%20microwave.%3C/p%3E%3Cp%3EThe%20Lekue%20Steam%20Case%20with%20Tray%20allows%20healthy%20steam%20cooking%20which%20maintains%20nutrients.%20%20The%20removable%20interior%20tray%20guarantees%20the%20liquids%20accumulated%20during%20cooking%20or%20defrosting%20will%20drain%20away%20from%20the%20food.%20Cooking%20can%20be%20done%20with%20or%20without%20the%20tray%20depending%20on%20the%20desired%20results.%20%20One%20of%20the%20things%20I%20really%20like%20about%20it%20is%20that%20it%20can%20withstand%20high%20cooking%20temperatures%20in%20microwaves%20and%20ovens%20AND%20it%20is%20dishwasher%20safe%20and%20maintains%20it's%20shape%20which%20has%20not%20been%20my%20experience%20with%20other%20silicone%20in%20the%20dishwasher.%3C/p%3E%3Cp%3EThings%20came%20together%20even%20more%20neatly%20when%20I%20saw%20that%20Charlene%20at%20No%20Love%20Sincerer%20had%20launched%20a%20Microwave%20Cooking%20Blog%20Challenge%20to%20help%20her%20friend%20Tom%20whose%20only%20means%20of%20cooking%20is%20his%20basic%20microwave.%20%20Now%20that%20is%20a%20real%20challenge!%3C/p%3E%3Cp%3ESo%20here%20is%20my%20guide%20to%20cooking%20Steamed%20Sea%20Bass%20with%20Chinese%20Style%20Vegetables%20in%20the%20Microwave.%20%20The%20Lekue%20Steamer%20is%20ideal%20for%20this%20recipe,%20however%20if%20you%20don't%20have%20one,%20you%20could%20make%20this%20in%20a%20microwavable%20dish%20with%20a%20lid%20or%20with%20pierced%20clingfilm%20on%20top.%3C/p%3E%3Cp%3EPlace%20a%20pack%20of%20ready%20to%20stir%20fry%20egg%20noodles%20to%20the%20base%20of%20the%20dish.%20Add%20a%20pack%20of%20mixed%20Chinese%20style%20vegetables%20or%20a%20selection%20of%20vegetables%20e.g.%20mangetout%20peas,%20pak%20choi,%20carrots%20and%20spring%20onions.%20Steam%20the%20noodles%20and%20vegetables%20with%20a%20teaspoon%20of%20soy%20sauce%20for%203%20minutes.%3C/p%3E%3Cp%3EAdd%20the%20Sea%20Bass%20fillets%20and%20add%20a%20sachet%20of%20stir%20fry%20sauce%20or%20you%20could%20simply%20add%20a%20little%20more%20soy%20sauce.%20%20I%20also%20added%20shaved%20fresh%20ginger,%20sliced%20spring%20onions%20and%20garlic.%20%20Cook%20in%20the%20microwave%20for%20a%20further%204%20minutes%20or%20until%20the%20fish%20flakes%20easily.%3C/p%3E%3Cp%3EThis%20isn't%20fancy%20cooking,%20most%20of%20the%20ingredients%20I%20used%20were%20semi-prepared,%20but%20the%20result%20was%20a%20meal%20that%20is%20simple%20to%20make%20in%20the%20microwave%20and%20had%20a%20lovely%20fresh%20taste.%20%20It%20didn't%20taste%20like%20a%20'ready%20meal'%20and%20didn't%20involve%20too%20much%20taking%20the%20food%20in%20and%20out%20of%20the%20microwave%20which%20is%20something%20I%20find%20really%20off%20putting%20about%20cooking%20anything%20in%20the%20microwave.%3C/p%3E%3Cp%3EWhat%20is%20your%20favourite%20dish%20to%20make%20in%20the%20microwave?%3C/p%3E%3Cp%3EThanks%20to%20Lekue%20for%20providing%20me%20with%20this%20steamer,%20I%20was%20not%20paid%20for%20this%20post%20and%20all%20opinions%20are%20my%20own.%3C/p%3E%3Cp%3ELabels:%20chinese%20vegetables,%20Lekue,%20microwave,%20noodles,%20sea%20bass,%20silicone,%20steamer%3C/p%3E){kind=link}