Рецепт Chili Coriander Steamed Fish
The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.
Ингредиенты
- 1 medium size sea bass/siakap - After cleaning, make 2 or 3 incisions on both sides.
- Lime/lemon wedges
- Cucumber slices
- For the sauce (blended/grounded)
- 1 inch ginger
- 5 garlic
- 3-4 bird eye chilies (can replace with red or green chilies)
- 1 small bunch coriander (cut off the roots)
- 1/2 tsp sugar
- 1/2 tbsp light sauce
- Salt (if needed)
- 1/2 cup water
Инструкции
- Place fish on a steaming tray.
- Pour the sauce inside.
- Steam till the fish is cooked.
- Remove and serve with cucumber slices and lime/lemon wedges.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 146g | |
Recipe makes 4 servings | |
Calories 111 | |
Calories from Fat 37 | 33% |
Total Fat 4.33g | 5% |
Saturated Fat 0.38g | 2% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 32mg | 1% |
Potassium 428mg | 12% |
Total Carbs 16.28g | 4% |
Dietary Fiber 9.3g | 31% |
Sugars 2.07g | 1% |
Protein 9.04g | 14% |